Paris Conwell

As a Licensed Professional Counselor with advanced training in adventure-based and somatic techniques, I help guide you to reconnect with yourself, your needs, and your authenticity. I offer therapy that focuses on optimizing your existing strengths by building a strong counseling relationship, where you are the expert of your own life. My passion for growth and change is fueled by years of outdoor living, adventures, my amazing dog, and my Indigenous Ryukyuan heritage. You can expect a dash of humor and a hint of intuition along the way! I integrate CBT, experiential, somatic, nature-based, and neurobiology-informed approaches with evidence-based best practices that meet you where you're at. I specialize in treating anxiety, depression, trauma, heath, ADHD, life transitions, relationships, and working with teens, adults, and youth.